Embed

portal links

Top Row

Cross Country

PHOENIX CONDITIONING

SUMMER T&F/XC SKILLS & CONDITIONING Begins MONDAY, JUNE 12th 

Open to all. Specifically open for those who want . . .

  • to get in shape for Cross Country
  • to learn new or improve existing, Track & Field skills: throws, jumps, hurdling, sprint mechanics
  • to train off season between their collegiate XC and/or T&F seasons
  • to get faster for another sport
  • to just get in better shape 

Meet on the Visitors side of the Track, next to the burgundy sheds, Mon & Wed at 6:00pm, Sat at 10:00am

*****************************************************************************************************

FREMONT CROSS COUNTRY 2022 - SEASON SCHEDULE & RESULTS

  • Mon, Sep 5 SCVAL Rosters Due
  • Tue, Sep 6 Firebird XC Invite @ Fremont High School, Sunnyvale, CA. Cancelled - heat index too high
  • Tue, Sep 13, Lynbrook Center Meet @ Lynbrook High School, San Jose, CA Results
  • Sat, Sep 17 Farmer Invitational @ Hayward High School, Hayward, CA Results
  • Tue, Sep 20, SCVAL#1 @ Baylands, Sunnyvale, CA Results
  • Sat, Sep 24, Ram Invitational, Daley City, CA Results
  • Sat, Oct 1, Artichoke Invitational @ Half Moon Bay High School, HMB CA Results
  • Tue, Oct 4, SCVAL#2 @ Crystal Springs Results
  • Tue, Oct 18, SCVAL#3 @ Baylands Results
  • Thu, Oct 27, Lynbrook Invitational, Lynbrook HS
  • Tue, Nov 1, SCVAL Division (De Anza, El Camino) Finals, CCS Qualifier @ Crystal Springs (Results)
  • Sat, Nov 12, CCS Finals, State Qualifier @ Crystal Springs (qualifier limited)
  • Sat, Nov 26, CA State XC Championship meet, Fresno, California (qualifier limited)

FREMONT FLASHBACK - Cross Country

Fremont VG Record Holders for Crystal Springs

 

Fremont Team, Varsity Girls, Record Holders for Crystal Springs

At the Fall 2013 CCS meet, the point scorers totaled 99 minutes, 34 seconds: an average of 19:54.8 per girl.

They were 5th in our 150-school section, they would have gone to State from any other section in California

L-to-R: MacKenzie Cox (So), Alejandra Flores (Sr), Shelby Cox (Sr), Maria De Jesus (Sr), JJ Escalera (So), Kate Everhardt (Fr), Lauren Meier (Fr)

CCS Cross Country Finals, Crystal Springs

SCVAL Championships, Crystal Springs

Coaches

Alejandra Flores, Girls Head Coach, Boys asst. Coach

Adam Miranda, Boys Head Coach, Girls asst. Coach

Team Parents, Laura & Matt Tiscareno

Volunteer assistant coach, Jeff Rohrer

Volunteer administrative assistant, Mark Shields

Athletics.Net link for FHS XC