Cross Country

Coaches

Alejandra Flores, Girls Head Coach, Boys asst. Coach

Adam Miranda, Boys Head Coach, Girls asst. Coach

Volunteer assistant coach, Jeff Rohrer

Volunteer administrative asst, Mark Shields

CURRENT SCHEDULE, Results and photo links

Saturday, March 6th @ Homestead, 2.2 miles, Fremont vs Santa Clara at 12:51pm
- SCVAL #3 Meet results (link)
  - Link to meet photos
Saturday, February 27th, @ Los Gatos. 2.2 miles (changed from 2.99), Fremont vs Los Gatos & Homestead
- SCVAL #2 Meet results (link)
  - Link to meet photos
Saturday, February 20th, @ Los Altos. 2.10 miles, Fremont vs Milpitas at 10:42 am
- SCVAL #1 Meet results (link)
  - Link to meet photos

Several points of emphasis to know:

Practice Started February 1st
- Every weekday, 4:30 to 6:00-ish
-Check in daily on our daily check in(link below)https://docs.google.com/forms/d/e/1FAIpQLSdv93t2ebHFvEAtK2340f3FVaeczKnOeu-n-qzb5u9sfeAxgg/viewform
Also, there is a ton of info to know about coaching in this covid time…here is the most updated FUHSD full document of info: ttps://docs.google.com/document/d/1mSLjQ58TQOEU_Nu2eByb7ngdGhkUJZ9Lbl2qjGrm0UE/edit?usp=sharing
FAQsheet: https://docs.google.com/document/d/1qwJSGY1jAKT6FW3RM15lIwU6UDSUfCYGOk9mrplvB-E/edit?usp=sharing
Competition Start Date: February 15th (pending end of Stay-at-Home order)
Competition End Date: March 26th
Ratio of athletes to coach will be 12 to 1
All outdoors
NO sharing of balls…this will return to the protocol we used last summer. Essentially just conditioning.
Masks WILL be worn at all times by athletes and coaches
It's winter in the Bay Area: always bring rain gear in your backpack or in your shoes bag
New athletes must sign the waiver to participate, see below. If already done in fall does not need to be done again.
- https://app.informedk12.com/link_campaigns/fuhsd-fall-fitness-and-conditioning-program-parent-notification-and-agreement-sep-2020-fhs-electronic-form?token=FVExJCVKJvdaaB275mGQzSro

GO FIREBIRDS!

Coach Miranda and I are here to help if anyone has any questions, comments, or concerns.

Lets make this year count, Welcome 2021!

- Coach Flores

All race start times are approximate and subject to change.